Low Blood Pressure? Here's How to Treat It

Low blood pressure, also called hypotension, may not be as scary as high blood pressure, but it's not lacking in its ability to trouble you greatly with dizziness, fainting, and many other characteristics of the disorder that disrupt your routine everyday life. You may be deprived of leading a normal life. Fortunately, you will do well and lead a healthy life with normal physical activities if treated suitably.

Causes of Low Blood Pressure

Blood pressure refers to the force or pressure exerted by blood on your arteries. If this becomes low, below the normal limit that is less than 90/60 mmHg it can be classified as hypotension. Low blood pressure can be caused by one of the following:

Dehydration

This is a condition in which your body loses excess amounts of water compared to its usual rate, causing weak feelings of dizziness and tiredness.

Heart conditions

Some heart conditions such as very low pulse, heart attack, or problems with your heart valves do not enable your body to pump blood correctly.

Endocrine disorders

Issues with your thyroid or adrenal glands cause low BP.

Blood loss

One can lose blood highly due to an injury or blood inside the body, which means that there will be less blood inside your body; therefore a decrease in blood pressure. 

Medications

It can also be the result of medications such as diuretics, beta-blockers, or even antidepressants.

Treatment for Low Blood Pressure: Steps Towards Better Health

Low blood pressure is taken care of by first knowing its cause. The treatment generally involves a change in the pattern of lifestyle and diet modification combined with medication. Here's how to take control:

Hydration

Adequate intake of water is one significant measure of protection against dehydration that can lower blood pressure. Hydration prevents the blood volume from fluctuating leading to normal flow.

Balanced Diet

Little, frequent meals can be used to prevent a sudden drop in blood pressure after a big meal. Greater amounts of salt could help also, though this is to be done only upon consultation with the doctor to avoid complications.

Compression Stockings

The doctor may advise wearing compression stockings because it can help prevent the pooling of blood into the lower limbs; that process aids in preventing dizziness and fainting attacks.

Medications

A physician can prescribe fludrocortisone or midodrine to increase your blood pressure in vessels or boost circulation, depending on the case.

Physical Exercise

The general enhancement of blood circulation can be achieved through exercise to further support thorough cardiovascular fitness. Still, during exercising time, don't overwork and have a break whenever you feel the need for it.

Don't let low BP be the boss of your life. What you need is the right approach, from diet change to proper therapy, and you will regain your energy and sense of control over things. So, if you are bothered by low BP but just do not know where to begin, the advice of a doctor can give you clarity.

KynoHealth is the way to meet doctors specialising in blood pressure-related problems. Perhaps you need a customised treatment program or perhaps you just want some advice on how to work out your lifestyle. KynoHealth connects you to physicians to provide you with specific care with which to thrive. If you let doorstep healthcare and rapid response time manage low blood pressure, there is no better way to do it.

Reach us today to book your appointment with KynoHealth by dialling 99531 04104 and take one step closer to health, for just ₹999.