Insulin Resistance Treatment: The Gateway to Good Health Consciousness

So many people suffer from this disorder of insulin resistance; very few know. It is due to the diminished sensitivity of cells to the insulin your body produces, leading to a rise in blood sugar. Thus, a disease that may reveal ways to quite severe diseases; at times even type 2 diabetes or heart disease. Fortunately, it is treatable. Thus, you can always take hold of your health.

Why Treatment is Necessary

Left unchecked, the conditions include metabolic syndrome and cardiovascular diseases. A patient would present when symptoms are felt. This might have been constructed if monitoring for symptoms, which might have included low energy, weight gain, and the urge to take high levels of sugars, were being done. Early diagnosis would lead to early treatment. The treatment plan would be a holistic one that would counter insulin resistance as it gives a better quality of life.

1. Lifestyle Interventions

Insulin resistance treatment is significantly a lifestyle intervention issue. Of course, some very important make a real difference as below:

Diet Changes: Ingestion of whole foods, mainly fruits, vegetables, proteins, and healthy fats can be controlled by taking control of the blood sugars. Refined carbohydrates along with sugars need to be brought down.

Regular Exercise: For a person, minimum exercise can be 150 minutes per week to increase his insulin sensitivity. This must be accompanied by a good level of aerobic and strength training for the best effect.

Weight loss: Just losing 5-10% of your body weight if you are deemed to be obese will raise your level of insulin sensitivity while decreasing the glucose level in your blood.

2. Medication

Sometimes, these changes are not quite enough. Below are medical treatments that your provider can prescribe for you:

Medications: These could include drugs that make the body more responsive to insulin; such would consequently reduce the sugar content in the blood. This could be of extreme importance during a predisposition to start type 2 diabetes in a person.

Continuous Monitoring: With continuous monitoring of the glucose in your blood, along with regular visits to a health professional, one keeps himself updated about his condition and also changes the treatment schedule in any manner required.

The Support Needed

It would be good to see a physician who has experience in metabolic disorders, and an experienced doctor can provide individual care to help you tackle it.

With Kyno Health, you enjoy experienced health professionals who might better diagnose and treat you for your insulin resistance. We have a short turnaround time of 45 minutes and doorstep care with a holistic approach.

Whether you think you are suffering from the condition of insulin resistance or need someone who can assist you through it by finding you a specialist around you, book your appointment at Kyno Health today. Call us to avail the first consultation for the amount of ₹999: +91 99531 04104. Let's start this journey of ours and become a better self for our better future and for the health of this better self.